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5 Things You Can Do To Help You Sleep Better Image
5 Things You Can Do To Help You Sleep Better
Quality sleep is vital for maintaining overall health, and research shows that lack of sleep can lead to all sorts of problems — diabetes, heart disease, high blood, pressure and more. While it's easy to blame these illnesses on modern life (which most certainly can increase the risk),...
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How To Lose Weight On A Budget Image
How To Lose Weight On A Budget
There's no doubt that losing weight costs something. It takes time and effort, as well as a commitment to change, but it doesn't have to cost a fortune. If you're willing to put in the effort, you can easily shed those pounds without spending much at all. In fact, there are plenty of ways to...
Pearl Harbor Remembrance Day
On December 7, 1941, our Nation was viciously attacked at Pearl Harbor. America's Pacific Fleet was battered and broken and more than 2,400 American lives were lost. On National Pearl Harbor Remembrance Day, America honors those brave individuals who made the ultimate sacrifice in defense of our homeland and we recognize those veterans who with strength and resolve defended our Nation and advanced the cause of freedom during World War II.